

Conquering Emotional Eating: Your Guide to Making Healthier Choices
Here are some practical and doable tips to help you conquer emotional eating.

Lezanne Azan
May 26, 20233 min read


Embracing Connections: A Guide to Making New Friends as an Adult
Life has a way of evolving, and our social circles may naturally change. So, let's discover how we can nurture and embrace new relationships

Lezanne Azan
May 20, 20233 min read


Embracing Your Temple: The Christian Call to Care for Your Body
As women of faith, we often hear that our bodies are temples of the Holy Spirit. But what does that really mean?

Lezanne Azan
May 11, 20234 min read


Navigating Perimenopause and Menopause: Embracing Change and Overcoming Weight Gain
Join me as I offer you support, advice, and natural remedies to help you overcome the challenges associated with perimenopause and menopause

Lezanne Azan
Apr 21, 20235 min read


Communication in Marriage & Relationships: Navigating Stormy Waters with Understanding & Connection
Amid busy lives, communication often fades. Fear not, this article shares practical tips to strengthen relationship foundations.

Lezanne Azan
Apr 20, 20233 min read